Be Careful How You Speak to Your Children

As parents we are often under a lot of pressure to keep the proverbial plates spinning in the air. Many times, in our efforts to get everything done, we don’t pay enough attention to how we speak to our children. …

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How to Raise Happier and Healthier Children

As parents, we all want to raise happy, healthy children who are equipped with self-confidence and compassion to navigate this new world. We know that being a well-adjusted adult increases the likelihood of living life on our terms with little …

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Be the Presence of Peace as a Parent

The Dalia Lama is quoted as saying, “If every eight-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” As a teacher and student of the healing art of meditation for over thirty-three …

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